CBD Helps muscle recovery

Hemp and Fitness Recovery

Hemp and Fitness Recovery  Muscle growth occurs by first breaking down the muscle tissue through exercise. Then, the recovery phase begins when the body recognizes the trauma experienced by the muscles and begins to repair the damage. Over time the repeated breakdown of muscle tissue and the resulting recovery process enables the muscle to heal and become stronger. The Symptoms of Recovery Two types of muscle pain occur during and after a workout. The first type of pain is acute muscle soreness. This pain occurs during or immediately following exercise. Acute muscle soreness is the fatigued, tight, burning sensation felt after...

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